I find it so odd that you workout and feel great. Then the next day you feel crippled. I did take Andrea's BodyFit again. I am actually glad I did (even with the old lady walk). She really worked our core, calves, and triceps. Not sure the tricep area will help a lot with my running however, I know it is flab that needs to be toned so I am happy.
I saw a guy at the gym today who said to me, "You have lost a sh**load of weight". Has anyone ever said anything like this to you? It kind of took me aback. I could either slap him and do girl talk in my mind, "so you thought I was a huge bus" or I could choose happiness and in turn gratefulness for his "nice" comment. I chose happiness!
I am feeling really great in my clothes. I am hoping my aching muscles will feel great on Friday too. My wonderful husband and daughter are treating me to a pedicure and deep tissue massage! I am really looking forward to it.
I have a 5 mile run to do this evening. I am also looking forward to that oddly. It is sort of overcast out so hopefully not too humid but it looks breezy from my window in the "cage" (office). I have been super busy with work so I am excited to get out of here relieve some stress and be free.
Dinner tonight is pork shops (probably soy ginger glaze), sauteed vegetables and rice! YUM-O! What are you having?
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Wow... sounds like they need to install a filter on that dude at the gyms mouth... I'm sure he meant it as a compliment though so I think you handled it the right way...
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